Chronic Pain: It’s All in Your Head

Pain is part of life. It’s just that chronic pain is part of some people’s life more than others.

Knowing that ALL pain is in the brain allows you to work with it differently and hopefully more effectively. This video explains how you can start to retrain your brain so you feel better.

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About the Author

Dr. Jay Warren has been a prenatal and pediatric chiropractor for 20 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old.
Dr. Jay is also an instructor for the ICPA, the host of the podcasts “Healthy Births, Happy Babies” and “The Dadhood Journey”.
He has created many online programs: “Connecting with Baby” guides pregnant women through processes to strengthen maternal bonding for a happier pregnancy, gentler birth and easier post-partum experience and “The New Dads Classes” which help new fathers navigate one of the biggest, most important life transitions a man will experience.
Dr. Jay is also the proud father of his 7 year old son, Niko who keeps him very busy (and happy) outside of the office.