Changing the World
One Birth at a Time
I help new moms and dads get the tools and strategies they need to start their new family off in the healthiest ways possible.
Changing the World
One Birth at a Time
I help new moms and dads
get the tools and strategies
they need to start their new family
the healthiest ways possible.
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My Chiropractic Practice
Located in San Diego, CA
The CAP Wellness Center is a multi-disciplinary prenatal wellness center offering chiropractic, acupuncture, massage, lactation support services, birth education classes, yoga and a wide variety of other workshops to help new parents navigate their way through becoming a healthy family
Listen to my Podcasts
For Expecting Moms
For Dads
My Courses & Programs
For Pregnant Women
For Brand New Dads
About Me
I am a prenatal and pediatric chiropractor in San Diego, CA. If you’re like most of the parents I work with, you want to be the best parent you can be and be able to offer your children every advantage you can give them in life. I am a parent myself and I want these things too while raising my son. But I also know the parenting journey can be a tough one.
So this is how I help:
1) Guiding women to have proactively healthy pregnancies and natural, gentle, unmedicated births (this is good for the mom as well as the baby coming into the world).
2) Providing drug-free health care, positive parenting techniques and empowering education platforms that will give our children every opportunity to grow and develop into the fullest expression of who they came here to be.
3) Teaching and supporting dads with classes and groups that help men in their transition into fatherhood.
So whether you just found out you’re pregnant or your kids are growing up faster than you can keep up with, I want to help you along your parenting journey in every way I can.
What They Say
"After her adjustment today, she was out for the next 4 hours! Our last nursing session was very relaxing and she just seemed less tense. Before today I noticed she would scrunch her shoulders to her neck and this last time I could actually see the space between them! It was awesome and this allowed me to feel relaxed as well. Thanks for making momma and baby very happy today."
Melissa L.
Mom of 3 month old
"I have recently discovered and been listening to your podcast "Healthy Births, Happy Babies". Each show has something new and incredible to offer new moms and seasoned mothers as well. Thank you for all your hard work and dedication to bringing information to myself all mammas alike!"
Grace G.
Podcast Listener
"I have to tell you last night was the first night in so long I didn't get one of my headaches! I took a short nap in the afternoon, but when I woke up I was ready to go again. I had one of the most productive evenings I've had in a long time."
Jennifer A.
Teacher
"I want to say THANK YOU for the amazing podcast. I am obsessed and have listened to nearly all of them in just a few weeks!"
Brittney P.
Podcast Listener
"I just had to text you and tell you that you have worked some serious magic on my child! He has been sleeping most of the day and only woke up to eat and poop and fuss for maybe 5 minutes! I am so thankful!!!"
Nicole H.
Mom of 2 month old
"My days are always different after working Dr. Jay. I notice that my day goes a little easier, the lights are a little brighter and I smile a little more after leaving his office. Thank you!"
Katie H.
Property Manager
Learn more:
Pregnancy
Babies & Children
Dads
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