Podcast: Play in new window | Download
While away speaking at a conference, I got the opportunity to just sit alone in my hotel room, alone with no distractions and just watch the clouds float by. These moments of silence and calm and “not-doing” are so essential for all Dads (and all moms too) and their mental well-being.
Links to check out:
Sign up for updates: www.drjaywarren.com/dadhood
Join The Dadhood Journey Private Facebook Group
Follow Jay Warren on Instagram: @doctorjaywarren
Learn about Men of Iron: www.drjaywarren.com/menofiron