September 17

049: Dawn Patrol

049: Dawn Patrol

It’s early Sunday morning and that means it’s time for me to go surfing. This is MY TIME to go and while I’m not really an early morning person, it’s the time I have to get in the water so I take advantage of it. What’s your “go-to” getaway to relax and rejuvenate and when do you get to do it?

Links to check out:

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About the Author

Dr. Jay Warren has been a prenatal and pediatric chiropractor for 20 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old.
Dr. Jay is also an instructor for the ICPA, the host of the podcasts “Healthy Births, Happy Babies” and “The Dadhood Journey”.
He has created many online programs: “Connecting with Baby” guides pregnant women through processes to strengthen maternal bonding for a happier pregnancy, gentler birth and easier post-partum experience and “The New Dads Classes” which help new fathers navigate one of the biggest, most important life transitions a man will experience.
Dr. Jay is also the proud father of his 7 year old son, Niko who keeps him very busy (and happy) outside of the office.

Dr. Jay Warren

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