016: The Code #2-Get RAW

The second element of The Code is Getting RAW. We men are stereotypically not good at showing our emotions, but we definitely feel them. If we can express them safely, we can use that emotion to move through anything we want. How do you really feel about this situation: angry, hurt, scared, happy, content, loving?

Links to check out:

Join The Dadhood Journey Private Facebook Group

Follow Jay Warren on Instagram: @doctorjaywarren

Learn about Men of Iron: www.drjaywarren.com/menofiron

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About the Author

Dr. Jay Warren has been a prenatal and pediatric chiropractor for 20 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old.
Dr. Jay is also an instructor for the ICPA, the host of the podcasts “Healthy Births, Happy Babies” and “The Dadhood Journey”.
He has created many online programs: “Connecting with Baby” guides pregnant women through processes to strengthen maternal bonding for a happier pregnancy, gentler birth and easier post-partum experience and “The New Dads Classes” which help new fathers navigate one of the biggest, most important life transitions a man will experience.
Dr. Jay is also the proud father of his 7 year old son, Niko who keeps him very busy (and happy) outside of the office.

Dr. Jay Warren

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016: The Code #2-Get RAW

016: The Code #2-Get RAW

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