Podcast 009: Twins, Triplets and More! Oh My! with Ashley Stetson


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Our guest on this episode of “Healthy Births, Happy Babies” is Hypnobirthing instructor and doula, Ashley Stetson.

In this episode, we will cover:

  1. Ashley’s personal experience with birthing her triplets
  2. Her advice on how to make your prenatal experience with multiples as healthy as possible
  3. What birthing options you have as an expecting mother of multiples (instead of just scheduling a c-section

Resources mentioned in the conversation:

Bio: About Ashley Stetson

Ashley found her passion for birth after she delivered her triplets in 2011. The value of a doula was made evident by her birth experience. Ashley was inspired and took her DONA doula training and jumped into her journey of supporting women. She naturally found a passion for HypnoBirthing and childbirth education. She enjoys teaching these tools to families so that they have the support and knowledge they need to have amazing birth experiences.

About the Author

Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay is a proud member of the ICPA and APPPAH (the Association or Pre and Perinatal Psychology and Health) and the host of the podcast “Healthy Births, Happy Babies” in iTunes. His online program, “Connecting with Baby” guides pregnant women through processes to strengthen maternal bonding for a happier pregnancy, gentler birth and easier post-partum experience. Dr. Jay is also the proud father of his 3 year old son, Niko who keeps him very busy (and happy) outside of the office.