Healthy Births, Happy Babies

Dr. Jay Warren Self-Care for Dads

To see the full list of podcast episodes, you can:

I host the podcast called, “Heathy Births, Happy Babies”. With each episode, I share helpful information about how to feel safe, supported and empowered during your pregnancy, birth, postpartum and in parenthood.

I have discussions about pregnancy issues, prenatal care, natural childbirth, post-partum care and pediatric care with popular birth educators such as:

  • Dr. Bob Sears
  • Mike Dooley
  • Anna Verwaal
  • Dr. Sarah Buckley
  • Dr. Paul Thomas
  • Dr. Bruce Lipton
  • Penny Simkin
  • Dr. Harvey Karp
  • Dr. Jeanne Ohm
  • Dr. Michel Odent
  • Barbara Harper
  • Lisa Druxman

The podcast grew out of the work I do at The Cap Wellness Center in Encinitas, CA. We have assembled an incredible team of fully certified holistic health care professionals that offer the very best in prenatal, postpartum and children’s wellness services.

We offer acupuncture, chiropractic, massage, yoga, lactation support services and a wide variety of birth education classes to ensure that you are fully able to experience the Power of Birth and raise your children to be as healthy and happy as they can be.

Listen to the Latest Episode:

Or Listen to What Interests You Most:

Pregnancy & Birthing

Prenatal nutrition, exercise, birth classes, mindset and the realities of birth are all covered here.

Postpartum Care

All about pelvic floor issues, breastfeeding, postpartum depression and the transition into motherhood

Baby & Children's Care

Learn about newborn care, vaccinations, circumcision and other healthy development topics.

Fatherhood

Dads shouldn't be left out! They are an important part of the pregnancy, birth and of course, parenting.

Here is the FULL list of our podcast episodes to listen to right here on the website:

(or you can Subscribe in iTunes or Google Play Music-see above)