January 1

Podcast 106: Using the Power of Creativity for a Powerful Birth | Alexis Cohen

Alexis Cohen

My guest on this episode of “Healthy Births, Happy Babies” is Alexis Cohen is a Visual Artist, Creativity Mentor, Shamanic Practitioner and Hypnotherapist. Alexis’s passion is for helping mothers, artists and visionaries heal and strengthen their connection to their body’s wisdom, creative power and intuition.

In this episode, we will cover:

  1. How developing your creativity in your pregnancy will help you to open up to the creative power of your birth rather than shutting it down
  2. How to “Befriend the Unknown” through the creative process
  3. Tips on how to use Creativity after birth for stress relief and fun, when the day-to-day care giving to your baby can become overwhelming

Resources mentioned in the conversation:

About Alexis Cohen:

Alexis Cohen is a Visual Artist, Creativity Mentor, Shamanic Practitioner and Hypnotherapist. Alexis’s passion is for helping mothers, artists and visionaries heal and strengthen their connection to their body’s wisdom, creative power and intuition.

Alexis supports women through all their creative processes, including art, writing, ceremony and childbirth. With a decade-long background as a Doula, Alexis finds that her work in birth has beautifully woven into her current practices, and has transformed the way she sees her life and the lives and experiences of her clients.


Tags

podcast


You may also like

Podcast 152: Miscarriage and Pregnancy Loss with Dr. Kate White, OB/GYN

Podcast 152: Miscarriage and Pregnancy Loss with Dr. Kate White, OB/GYN

151: Changes to the Developmental Milestones: Why Did They Do That? with Dr. Martin Rosen

151: Changes to the Developmental Milestones: Why Did They Do That? with Dr. Martin Rosen

Get in touch