Dr. Jay’s Articles on Nutrition & Diet

Podcast 005: The Essentials of Prenatal Nutrition | Dr. Pia Martin

The Incredible Vitamin D, The Sunshine Vitamin

Using Colloidal Silver to Fight Infection

Snacking the Healthy Way

How to Eliminate Artificial Sweeteners and Preservatives from Your Foods

How to Find Out If You Have a Food Allergy

A Simple, Easy, 5-Day Detox Cleanse

Is “Fast Food” Really Food At All?

Fuel Your Metabolism by Eating on a Regular Schedule

Why You Want to Reduce Sugar from Your Diet

How Many Glasses of Water Should You Drink Per Day?

Why Taking Supplements is a Good Idea

How Caffeine and Alcohol Can Be Healthy For You

How Many Calories Should You Eat Per Day?

Using a Food Diary to Lose Weight and Feel Better

4 of the Top 5 Leading Causes of Death are “Diseases of the Fork”

How to Lower Your Cholesterol Levels Naturally