There is a “Snowball Effect” when it comes to stress and how it affects your health.
When a little bit of stress gets stored in your body, it starts growing and growing unless you do something to dissipate it.
Your stored stress starts accumulating more and more stress around it.
It gets bigger and bigger and then WHAMMO!
To hear more about this concept and how it relates to your health, click on the “Play” button on the audio player above.